intuited since ancient times the beneficial effects of beer. The Greek physician Hippocrates said it was "a mild pain reliever that quenches thirst, aids digestion and strength the heart and gums." Beer actually makes a lot of healthy components, including phosphorus, B vitamins, important for the nervous system, niacin, folic acid, which act on the metabolism of carbohydrates. The main element of beer is water (90%). In the Middle Ages, beer was taken to prevent infections that are aquirÃan origin unsafe drinking water, often impure.
The caloric content of beer is lower in comparison with other colas or fruit, sweet vermouth or wine, or drinks with higher alcohol such as whiskey, rum, gin, anise, etc ... Is a diuretic, therefore helps to expel toxins from the body, also provides soluble fiber that aids digestion.
alcohol beer has a caloric value of 90 or 100-115 calories per cane (20 cl), and does not contain alchohol, only 35-50 calories per cane, so moderate consumption is compatible with diets. To be generally low in alcohol (between 4 and 5) may reduce the risk of cardiovascular disease and contributes to the "good cholesterol" and decrease "bad", always with a moderate consumption. It is a beneficial drink for women in menopause because it contains phytoestrogens and silicon, an essential element in the process of calcification of the bones. It also contains natural antioxidants (poliferoles), which protect the body from the effects of cellular aging and degenerative Illnesses. But these benefits can only be obtained through moderate consumption (as we have repeated several times) in healthy adults with a healthy lifestyle and balanced nutrition.
antioxidant cocktail of beer
algarrobina
Ingredients: 1
cold beer
malta 4 egg yolks
sugar (optional according to taste) ground cinnamon
carob (carob syrup)
Pour all ingredients in a blender, except the cinnamon and beat for several minutes. Syndicate cocktails in glasses, sprinkle with cinnamon and serve.
not forget that the carob (carob syrup) is a powerful natural antioxidant, which helps keep the body healthy children youth and adults, strengthens the immune system and prevent premature aging.
0 comments:
Post a Comment